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Expressing Feelings and Emotions Appropriately

When we are born, we are “hard-wired” for basic emotions. These emotions include anger, disgust, fear, joy, sadness, and surprise. Adults learn to control these hard-wired emotions throughout life. However, children need help in learning to regulate these emotions, beginning in infancy.  You help by comforting your child when he/she is feeling overwhelmed by feelings.  …

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